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Gut healing green smoothie

 

TOP_SS17_IBS205 smoothie

 

Gut Healing smoothie
 
Prep time
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Recipe type: Smoothie
Serves: 1
Ingredients
  • 2 handfuls of baby spinach
  • 1 cucumber
  • 1 handful of fresh dill
  • 1 handful of fresh coriander
  • 1 teaspoon of grated ginger
  • 1 tablespoon of coconut oil
  • 1 cup of any milk of your choice or water
  • 1 teaspoon of slippery elm powder (optional)
Instructions
  1. Throw all ingredients into a high speed blender and blend until smooth
  2. If it’s too thick you can just add a little more coconut water or water until it is a consistency you like.

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