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March 2018

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Vegan Chocolate Bark I love all things chocolate especially homemade vegan chocolate treats, that's also nutritious  I used "Loving Earth" dark chocolate for this, feel free to use any vegan dark chocolate you like. If the chocolate  is anything less than 70%  dark chocolate, halve the amount of sweetener. This is

Vegan White Chocolate Bark (sugar-free) With Easter just around the corner, I have been busy making this vegan-friendly white chocolate bark it's delicious and nutritious! It also makes a gorgeous gift.   The macadamia nut butter adds a really creamy texture to the bark, you could also use cashew nut butter or any

Fish and chips Who's having fish and chips on Good Friday? We are! Yay, I can hear my son saying !!  Fish and chips are really simple to make but it is really important  to get fresh, good quality fish. I started using potato flour to dust the fish, it  is

Spicy Red Lentil Dhal Indian flavors are some of my favorites. Turmeric, ginger, garam marsala, garlic - what's not to love!! With autumn here and the weather becoming a slightly cooler, I have been starting to crave warmer meals. This spicy red lentil dhal is really quick and simple to make. It's

Roasted Tomatoes - a simple way to cook cherry tomatoes If you have an abundance of tomatoes in the garden or you just love them, like I do,  then roasting tomatoes is a great way to preserve them and bring out their naturally sweet flavor. Be sure to pick ripe tomatoes

Fresh Food Hacks - keep food fresher for longer. There’s nothing worse than having to throw away food. Whether it’s just one tomato or a whole lettuce, seeing food sit in the bin never feels good. It’s not always easy to get it right at the shops, and you can never

With only a couple of days left of summer, it's time to make the most of the delicious summer berries and warm weather. What better way to quench your thirst than with this hibiscus iced-tea, jam-packed with anti-oxidants and immune boosting properties.   You can find hibiscus tea in your local grocery

  Free radicals: they sound like an 80s rock cover band but really they’re molecules in our bodies that could be stealing our youthful appearance. Our bodies produce free radicals – unstable reactive molecules with a free electron. Electrons usually exist in pairs so the free radical roam around the body latching onto whatever

Breakfast frittata, it doesn't need to only be eaten at breakfast time it works really well as an afternoon snack or even a dessert after dinner. If you don't have berries in the house then use any fruit you have, it tastes amazing with figs and lemon, banana drizzled with coconut