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Highly Sensitive Child

Understanding Better Your Highly Sensitive Child

  UNDERSTANDING BETTER YOUR HIGHLY SENSITIVE CHILD (by Mark Wells BSc.ND.MSocSc.) The Highly Sensitive Child (HSC) will process information and reflect on it more deeply. And if a child notices so much more at once, he/she will naturally become more easily over-stimulated (and at times overwhelmed) when things...

Moroccan Lamb Shanks

Moroccan Lamb Shanks

Lamb Shanks (Moroccan) [caption id="attachment_4415" align="alignnone" width="713"] Moroccan Lamb Shanks[/caption] Lambs shanks is a one-pot wonder that has been warming cockles and filling bellies since forever. The whole family will love it and it's packed with plenty of vegetables for extra nutrition. Serve with cauliflower fried rice to get...

Blueberry Chia Jam

Blueberry Chia Jam

Blueberry Chia Jam [caption id="attachment_4387" align="alignnone" width="713"] Blueberry Chia Jam[/caption] This is my go-to sweet treat whenever a sweet craving hits.  Once you have made your own homemade jam, you'll never be tempted with store-bought again. I spread this blueberry chia on toast with almond butter, mixed...

Cacao popcorn

Cacao Popcorn

Cacao Popcorn Yum! This recipe makes the tastiest, crunchiest, most delicious popcorn in all the land. Pop this on the stove before heading to the movies over the school holidays  - you'll save a packet! Plus, it's heaps of fun listening to the corn explode in the...

Zoodles with mushroom

Zoodles with mushrooms

Zoodles with mushrooms   Zoodles with mushrooms - we've been busy picking pine mushrooms up in beautiful Beechworth,  so thought we'd better make the most of them. This mushroom pasta sauce uses a variety of mushrooms (pine, button, swiss and shitake).  I 've gone for the zucchini...

Salmon kedgeree

Kedgeree with smoked salmon and quinoa

Quinoa Kedgeree with smoked salmon What a fabulous word kedgeree is, although it doesn't really describe what's going on in the traditional British-Indian dish. I've gone a step further and put my own spin on it by using quinoa instead of rice, which makes it a lighter...

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