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Christmas muesli with dried strawberries This strawberry Christmas muesli is all about the berries so be sure to pick strawberries that a ripe and sweet. Perfect for snacking, it also makes a delicious breakfast, served with coconut yogurt and topped with some fresh lemon thyme, or a crunchy topping for a

Gingerbread Hot Chocolate - the perfect gift! Gingerbread Hot Chocolate is about as easy as it gets - a jar of cacao, cinnamon, ground ginger, and nutmeg all wrapped up and ready to make someone's Christmas day. Simply combine the dry ingredients with your milk

Paleo Gingerbread Cookies Run, run as fast as you can to make these cute and delicious paleo gingerbreads for a lucky someone. They’re gluten and refined sugar-free and there’s also a chocolate version for a little extra deliciousness. This super easy recipe is great for kids to make and just adds to

EATING MINDFULLY DURING CHRISTMAS With the end of the year fast approaching it’s easy to lose control of your eating. All those good habits you worked hard at making during the year go out the window in place of long lunches, events, catch ups and

If you are looking for a great way to up your greens, then this green smoothie is the way to go. Not only is it filling but it's packed with freshly blitzed nutrients and fibre.  I really enjoy drinking green smoothies in spring and

Tacos are fun, delicious and a great way to load up on veggies - as many as you can jam into the taco shell/wrap! I've used flathead for this recipe because it's an all-around winner in the flavour and texture departments, which is essential when building

Spring Vegetable Frittata Spring and vegetables go together like, well, peas and carrots! This enlivening frittata delivers a 5+ punch and a dose of good vibes as well - that's what happens when you eat something that's full of goodness and is absolutely delicious. Your food diary will love this one:

Broccoli and Almond Soup This Broccoli and almond soup is both warming, nutritious, and best of all, it hits the spot. It also ticks the paleo box as it's dairy free.  Soup is a great way to supercharge your vegetable intake. Broccoli is one of my favorite vegetables it contains vitamin C, calcium,

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