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Brunch

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If you are looking for a great way to up your greens, then this green smoothie is the way to go. Not only is it filling but it's packed with freshly blitzed nutrients and fibre.  I really enjoy drinking green smoothies in spring and

Spring Vegetable Frittata Spring and vegetables go together like, well, peas and carrots! This enlivening frittata delivers a 5+ punch and a dose of good vibes as well - that's what happens when you eat something that's full of goodness and is absolutely delicious. Your food diary will love this one:

These pancakes are Yum! Just yum! So, these are dairy and gluten free, are light and fluffy and taste AMAZING. If you’re organised you can make the batter up in advance and think about your fabulous brekkie or snack for the next however many hours. Or just make and eat straight

Blueberry Chia Jam This is my go-to sweet treat whenever a sweet craving hits.  Once you have made your own homemade jam, you'll never be tempted with store-bought again. I spread this blueberry chia on toast with almond butter, mixed with coconut yogurt, drizzled over paleo

Quinoa Kedgeree with smoked salmon What a fabulous word kedgeree is, although it doesn't really describe what's going on in the traditional British-Indian dish. I've gone a step further and put my own spin on it by using quinoa instead of rice, which makes it a lighter meal. I 've also used some

Mixed Spice Pear Crumble This pear crumble is one of my go-to recipes as soon during the winter months. It is perfect for an after-school snack or a warming breakfast in the morning. The deliciously mixed spices warm up the body and support your digestive tract. I prefer to use Red Sensation,

Sweet Potato Nachos I first ate sweet potato nachos in a local cafe and I was hooked.  This is my version of sweet potato nachos, it is dairy free and gluten free and so delicious. There are a few bits to this recipe, to save time I usually cut up the sweet

Roasted Tomatoes - a simple way to cook cherry tomatoes If you have an abundance of tomatoes in the garden or you just love them, like I do,  then roasting tomatoes is a great way to preserve them and bring out their naturally sweet flavor. Be sure to pick ripe tomatoes

Breakfast frittata, it doesn't need to only be eaten at breakfast time it works really well as an afternoon snack or even a dessert after dinner. If you don't have berries in the house then use any fruit you have, it tastes amazing with figs and lemon, banana drizzled with coconut

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