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Baked Falafels Falafels are a popular Middle Eastern dish that is naturally vegan or vegetarian. Most Falafels are deep-fried but I prefer to bake mine. Be sure not to pack your falafels too tightly otherwise they become very dense and dry. Storing the falafel mixture

Fennel, Orange and Sardine Salad Crispy, juicy, and tangy, this fennel, orange and sardine salad is delicious for lunch and dinner. The olives, mint, and parsley make this salad bright fresh, and flavourful. I have used tinned sardines for this recipe, you can also use freshly grilled sardines. If you don't

Overnight Easter Egg Chia Pudding Happy Saturday! Here's what we will be having for Easter Breakfast tomorrow morning. This simple Easter egg chia pudding recipe is my healthy spin on a what will be a chocolate filled day. It's creamy, slightly sweet and looks so decadent served in a chocolate Easter

Overnight Oats: Nothing beats the feeling of a warm bowl of porridge on a cold morning. Most people are quick to turn to sugar-filled packet alternatives to save time. Little do they know how easy it is to make your own delicious and nutritious homemade porridge. My top trick is to

Breakfast Oatcakes The classic Oatcake is often dry and boring - not what we crave to start our day. But, add a few extra ingredients and package it as a convenient muffin and all of a sudden you have the perfect on the go breaky or a snack. Tips for serving If you

Gingerbread Granola Gingerbread shouldn't only come out at Christmas time! This gingerbread - inspired granola is perfect with coconut milk, an extra sprinkle of cinnamon and grated Apple. Alternatively, why not use it as a crumble topping over lightly-stewed rhubarb and strawberries- yum! Nut and Gluten-Free option For a nut-free alternative, substitute the

Berry Green Smoothie This Berry Green Smoothie is perfect if you are looking for a nutritious snack. It is filled with green goodness such as spinach leaves, avocado and hemp seeds, making it high in good fats that help stabilise sugar levels and prevent sugar cravings. I often make a smoothie

Lunch box recipe Meet my new favourite summer lunchbox recipe (drumroll please)  - rice paper rolls!!! They are so tasty and easy to make, now that school is back it is the perfect addition to any summer lunchbox and a great way to increase

  Prune, nut and seed slice Puffed Quinoa, nuts and seeds mixed in with pureed prunes and almond butter then covered in a melted cinnamon dark chocolate, YUM!. They freeze really well and are perfect on a hot summer’s day or as an afterschool

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