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Orange, carrot and cranberry gluten-free bread

Orange, coconut and Cranberry bread (Gluten-free)

Orange, coconut and cranberry bread (gluten-free) This gluten -free bread recipe is inspired by Sarah Britton’s Cranberry and Carrot Loaf from her book, My New Roots. Sweet, delicious and easy - the most time-consuming part is grating the carrots, which you can grate the night before to...

Coconut chia puddings

Berry Chia pudding

Coconut chia puddings We have been up in the country these summer holidays and it has been so HOT, these little chia pots have been my breakfast go to. They are easy to make and don't require any cooking. Berry coconut chia puddings are a perfect breakfast...

Christmas Bliss Balls

Surviving Christmas and all its sugary traps.

[caption id="attachment_4682" align="alignnone" width="713"] Christmas Bliss Balls[/caption] EATING MINDFULLY DURING CHRISTMAS With the end of the year fast approaching it’s easy to lose control of your eating. All those good habits you worked hard at making during the year go out the window in place of long...

Green smoothie

Minty Green Smoothie

[caption id="attachment_4445" align="alignnone" width="713"] Green avocado smoothie[/caption] If you are looking for a great way to up your greens, then this green smoothie is the way to go. Not only is it filling but it's packed with freshly blitzed nutrients and fibre.  I really enjoy drinking...

Broccoli and Almond S

Broccoli and toasted almond soup

Broccoli and Almond Soup This Broccoli and almond soup is both warming, nutritious, and best of all, it hits the spot. It also ticks the paleo box as it's dairy free.  Soup is a great way to supercharge your vegetable intake. Broccoli is one of my favorite...

Red and Purple Salad

Big spicy red and purple pomegranate salad

This delicious mix of purple and red is a feast for the eyes and it's stacked with anti-oxidants. The spectacular range of vegetables includes radishes, beetroot, pomegranate and purple cabbage, with herbs and lentils for added flavor. Using a mandolin makes this salad a whole...

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