The Nurturing bundle includes:
Unwind and Breathe works to relieve symptoms brought on by our hectic, modern lifestyle, leaving you feeling relaxed, calm and focussed.
Rest and Restore helps to let go of the day’s events and relax so you can fall into a deep restful sleep.
Sugar Stop High stress and poor sleep can lead to us craving sugar for energy. Sugar stop helps ease the burden on your willpower and enable you to tackle the emotional and physical symptoms of quitting sugar.