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lunch Tag

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Breakfast Nasi Goreng When you're looking for a hearty breakfast to see you through the day, this breakfast nasi goreng with quinoa will definitely do the trick. It's perfect for an indulgent weekend treat or mid-week pick-me-up -any excuse really, it's that good! For a vegan option leave out the egg

Chicken schnitzel and slaw Coleslaw and schnitzel are one of those perfect combinations that never fails. It’s perfect for a midweek dinner, then lunch the next day in a salad or wrap with avocado and more coleslaw. I prefer a thin schnitzel, so I get my local butcher to cut the

Spring Vegetable Frittata Spring and vegetables go together like, well, peas and carrots! This enlivening frittata delivers a 5+ punch and a dose of good vibes as well - that's what happens when you eat something that's full of goodness and is absolutely delicious. Your food diary will love this one:

You can’t go wrong with a steak sandwich, especially if you’re hungry! I like to load mine with as many veggies as it can take to really tick off my family’s 5+ a day. For a little something extra, I make a

Blueberry Chia Jam This is my go-to sweet treat whenever a sweet craving hits.  Once you have made your own homemade jam, you'll never be tempted with store-bought again. I spread this blueberry chia on toast with almond butter, mixed with coconut yogurt, drizzled over paleo

Choc-Ginger Cookies (gluten-free) I LOVE the smell of freshly baked cookies, it always takes me to a happy place. These choc-ginger cookies are so delicious, they are decadent, soft and chewy. I always make an extra batch of the cookie dough to freeze. All you need to do its roll it

Zoodles with mushrooms   Zoodles with mushrooms - we've been busy picking pine mushrooms up in beautiful Beechworth,  so thought we'd better make the most of them. This mushroom pasta sauce uses a variety of mushrooms (pine, button, swiss and shitake).  I 've gone for the zucchini noodles (zoodles) because we love

Quinoa Kedgeree with smoked salmon What a fabulous word kedgeree is, although it doesn't really describe what's going on in the traditional British-Indian dish. I've gone a step further and put my own spin on it by using quinoa instead of rice, which makes it a lighter meal. I 've also used some

Chicken Broth I have so many fond memories of chicken broth from my childhood - we always had a small bowl of broth before dinner in winter, mum said it would make us stronger! Mum's always know best :). I now do the same with my family, once a week I will have

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