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Gingerbread Granola

Gingerbread Granola

[caption id="attachment_5345" align="alignnone" width="713"] Gingerbread Granola[/caption] Gingerbread Granola Gingerbread shouldn't only come out at Christmas time! This gingerbread - inspired granola is perfect with coconut milk, an extra sprinkle of cinnamon and grated Apple. Alternatively, why not use it as a crumble topping over lightly-stewed rhubarb and...

Chocolate and quinoa bowl

Chocolate and quinoa breakfast bowl

Chocolate, quinoa, fruit and nut bowl I've played with a few different combinations for this quinoa breakfast bowl, but this is easily my favourite. There's a natural delicious sweetness from the kiwi fruits and mandarins, but it's balanced with the tartness of the pomegranates and bitterness...

Coconut chia puddings

Berry Chia pudding

Coconut chia puddings We have been up in the country these summer holidays and it has been so HOT, these little chia pots have been my breakfast go to. They are easy to make and don't require any cooking. Berry coconut chia puddings are a perfect breakfast...

Calm kids breathe

6 fun and simple kids breathing exercises

  [caption id="attachment_4781" align="alignnone" width="713"] Calm kids breathe[/caption] The lost art of breathing According to Beyond Blue, one in seven young Australians (aged 4-17) experiences some sort of mental health condition. There’s so much going on in the minds and bodies of kids and teenagers, but there are some...

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